Written by Ciara

Ciara was passionate about teaching cooking and so set up Ciara’s Kitchen from her lovely countryside home in Delgany, which she shares with husband Ronan and young twins, Holly and Freddie. Groups are kept small and interactive. Good fun and delicious food are always on the menu!

My Smoothie Bowl This is really just a variation of a smoothie in a glass! The beauty of smoothie bowls…

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